Episode 30

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Published on:

9th Nov 2020

Philosophical Brown and My Mountain Brown #30

Hitting that big three-oh, so we went deep on some things with some wild stories...

- Here's a rule: PR on your birthday

- Balancing delaying gratification with appreciating the here and now

- You're wired for growth

- The meaning behind our names

- The retirement of UFC legend Khabib Nurmagomedov

- When mental health problems stare you in the face: personal experiences with suicidal people

- Your reality is not reality

- Change your perspective, change your life

- How to get through Lockdown 2.0

- Is our secular society in dire need of faith, a meaningful way of life, akin to religion?

- "Be the person your dog thinks you are."

- What is your intent?

- Loving failure

- Thank you for Thirty!

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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.