Episode 31

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Published on:

16th Nov 2020

Avengers Brown and Assemble Brown #31

This week's episode brought to you especially by Marvel Studios....

In it we talk about:


- Creating a community of winners

- False dichotomies are a result of poor thinking; appreciate the nuance in life

- Ego is neither good nor bad

- Explore different perspectives to help you find your tribe

- The importance of your feet to your athletic potential

- Pain is the last problem to show up to the dysfunction party; deal with your niggles, aches and tight muscles before it gets to this point


Follow the show on Instagram: https://instagram.com/evolveachievethrive

Follow Gurinder: https://instagram.com/gsandhucoach

Follow Umar: https://instagram.com/umarmalik_91


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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.