Episode 25

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Published on:

5th Oct 2020

Home Cooked Brown and Easy Like Sunday Morning Brown #25

Owning our embarrassments this week...here's what comes up...

- Female clients are the hardest workers in the room

- Fake-ass alpha's are the most beta dudes in the gym

- We share embarrassing stories that have happened to us...we cried laughing...don't miss these...!

- The virtues of not following the rules

- Learning from other people's experiences

- Asking ourselves: what's the cost of our decisions?

- Optimising your life depends on the outcomes you're after

- "Be the Human first."


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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

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