Episode 26

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Published on:

12th Oct 2020

Clown Brown and Showbiz Brown and POWER Brown #26

In this week's episode we are joined by Gurinder's client, Raminder.

In her own words, she's a "road-tripping, castle-loving, financial-modelling, heavy metal rocker!!


"I've spent most of my career as a Consultant for PwC and now I'm an independent freelancer. I’m lucky to love what I do, with all the adventure, challenge and development it brings.

"My fitness journey began during Lockdown, after not being able to fit into my clothes!


"I’ve really loved all of it; committing to the program, learning about my body - and also my mind - and ultimately becoming more confident in my body’s ability."


There's a tonne of inspiration to be drawn from her for people who are in the same boat.


So tune in to hear about:


- How Raminder stepped out of her comfort zone to achieve her results

- The Power Of Repetition

- Having a strong Why to overcome any mental blocks on the journey

- How it was normal to be just surviving, not realising how much better things could be

- Changing unfavourable reflexive behaviours with healthy strategy

- Making The Process her own

- Getting many more positive outcomes than she even thought possible

- And much more


So much to be gained from this episode - don't miss it!


If you're stuck being out of shape and are ready to regain total confidence in your body, no matter where in the world you are, we can help.


Send us a message via email to evolveachievethrive@gmail.com or get in touch with us over Instagram:


Follow the podcast: https://instagram.com/evolveachievethrive

Follow Gurinder: https://instagram.com/gsandhucoach

Follow Umar: https://instagram.com/umarmalik_91


Subscribe to the show and share it with friends who'd benefit from the conversation!

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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.