Episode 19

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Published on:

17th Aug 2020

Brown Panther and Clean Your Room Brown #19

CLEAN YOUR DAMN ROOM!

In this episode:

Get your sh*t in order

Change your environment, change your result


Incremental gains will increase your capabilities, which will increase your confidence


Comparison is wasted time


Success is not defined by a single parameter


Qualify your success in different ways


Umar is THE PROCESS! epitomised


You never know the difference you can make to other people


Live yo best life


Marie Kondo your life!


Shout out to Umar's client, Sam!


The problems with cultural institutions


Take personal responsibility


Dwayne 'The Rock' Johnson's movies suck!


Is what we're seeing authentic?


The quality of mainstream movies has tanked, hard


Fame is bullsh*t

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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

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