Episode 18

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Published on:

10th Aug 2020

Hot Tequila Brown and Can You Dig It Brown and D'Von Get The Tables #18

We have Personal Trainer and Head of Education for Ultimate Performance Hong Kong Simon Dutton on the show! (Follow him on Instagram: www.instagram.com/kingsleydutton)

Simon's love for the gym started when he saw pro-wrestler Triple H in 2000 and was inspired not just by the physique but by the confidence and charisma that came with it. 


His current mission within the fitness industry is two-fold:


1) To turn busy men in their 30s and 40s into real life superheroes


2) To give trainers a system of education that allows them to develop their own unique method for high quality results.


We have a far-reaching conversation covering:

  • education for personal trainers
  • how to programme for excellent client results
  • experience vs knowledge - what's more important?
  • serving human's first and foremost
  • the perceived trade-off between strength and muscle gain
  • teaching people how to love the process to achieve sustained results
  • willingness to die for the cause
  • building confidence to improve people's lives
  • why having abs is inconsequential
  • pro-wrestling inspirations!


Enjoy the show, share it with your friends and subscribe to the podcast to receive updates of all the cool chats coming up!

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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.