Episode 23

full
Published on:

21st Sep 2020

Air Brown and One Week Late Brown #23

When life gives you lemons, you paint that sh*t brown.

In this week's episode, we discuss:


- Chris Nolan's Tenet (spoilers galore)

- Struggling to keep many plates spinning

- Extracting more juice out of life

- Being an effective human requires digging deep foundations

- You're always training for something

- Constantly linking your actions to your Why

- Speaking and acting from a place of authenticity

- You need a change of pace

- Stop wasting time, deal with changes, and create your ideal world

- Finding your shortcomings and working on them

- Spread butter on EVERYTHING!

- Pulling away from your essence

- Why it's important for most people to know what it feels like to be choked out by a grappler


Follow the podcast on Instagram at www.instagram.com/evolveachievethrive and subscribe to the show to be kept in the loop!

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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.