Episode 22

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Published on:

7th Sep 2020

Outlaw Brown and Ten Reps Brown #22

Like Dr. Evil and Mini Me, this week we're back to Just The Two Of Us...

We talk about:


- Nolan movies (no spoilers for Tenet, don't worry!)

- Music influence

- Developing the skill of turning mountains into molehills

- Changing your perspective to push boundaries

- You don't know what you've got til it's gone

- "Don't be the enemy of your own progress."

- Nothing in life is promised

- Being too attached to an old version of yourself

- Breathing training for health & fitness gains

- Getting comfortable being uncomfortable

- Losing memories because sleep was so bad

- The recipe to f*ck up a human being

- Why detoxing is bullsh*t

- And much more


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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.