Episode 28

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Published on:

26th Oct 2020

Walk It Down Brown and Long Live The King Brown and Oreo #28

This week we are joined by a special guest, the one and only Nick Daniel.

Nick is a Fitness Industry veteran with 20 years in the game.

With his vast experience, results driven process, and passion to help people become the best version of themselves by way of the gym, he's got some hard-hitting knowledge gems for our listeners to take away.

In this open and irreverent conversation, we cover:

  • Nick's career, from Rugby to the Fitness industry through to currently training as an Osteopath
  • His quest to prove himself when it mattered most
  • Umar's brutal induction workout at Ultimate Performance and Nick's instrumental role in that!
  • Passion and love for training: "A lot of people don't know how far they can go."
  • Putting in work always outweighs being gifted
  • Getting into your body to get out of your mind
  • Training IS meditation
  • Personal struggles and what was actually helpful to get through them
  • Why curating strong values are important for your health
  • The key to a fulfilling life
  • What his brand Fitness Rebels is all about
  • And much more!


Follow Nick on Instagram at https://instagram.com/nickd_rebelcoach or reach out to him through his website https://fitnessrebels.co.uk


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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.