Episode 46

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Published on:

22nd Mar 2021

#46 Conquer Procrastination | Belief Is The Bedrock | Injuries Are A Blessing

The discussion this week:

- The equation to help you conquer procrastination and stay motivated

- You must believe in an outcome to achieve that outcome

- The effect of scars and tattoos on your body's ability to function well

- Dealing with our own injuries

- Injuries are a blessing in disguise

- and much more

Thank you for tuning in!


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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.