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Published on:

28th Feb 2021

ANNOUNCEMENT about the future of the podcast

Umar Malik explaining his departure from his role as co-host of the show.

The energy he brought to the podcast was monumental. He will be missed.


However, the show will go on, keeping the conversations as relevant to achieving your physical potential as ever.


Exciting times still lie ahead, as a new co-host will be revealed in the next episode, #43, dropping Monday. Stay tuned!

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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.