Episode 9

full
Published on:

8th Jun 2020

Brown Brown and Fresh Fade Brown #09

Number Niiiiine is sooo fiiiiiiiiine.....

Show up on days you don't feel like it


What anchors you?


Acting in alignment with your highest values


You're not too busy for yourself


Not having all your eggs in one anchoring activity basket


Overcoming overwhelm and guilt


Take forward action, however that looks


Setting your environment up to create success


Figure out where you're going, or at least know where you don't want to be


"You don't have to have all of the pieces, just start with the smallest thing."


Feeling pressure to conform


"Are you successful in YOUR OWN evaluation, not to what somebody else thinks and not to what somebody else is?"


Losing your way and coming back on track


Changing your relationship with money


Answering listener questions


Finding inspiration literally everywhere

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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

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