Episode 16

full
Published on:

27th Jul 2020

Brown Brown and Connect The Dots Brown #16

Be an effective human being....

Great MMA training sessions


Levelling up because of good people


Connecting the dots in life


Nothing is good or bad


Having better, exploratory conversations


Everything in its time, everything in its place


Reflect to overcome insecurities


Reality vs Perspective


Actively hunt for opposing perspectives to improve your lot in life


Why do I even think the way that I do? Unpack yourself


Things aren't straightforward


Rational thinking vs Limbic response


Your insecurities help you be better


Breaking the mould is scary


Is the utopia we pine for really a utopia?


Instant gratification over long term reward


Life is NOT about being happy


Are you in or out of the tribe?


COURAGE!


"I'm about to throw an axe at your head!"


Being entrenched in fixed mindset is the enemy of progress


It's criminal to leave your potential on the table


Take the path of MOST resistance


"A lot of the world is already dead, they're just not buried yet."


Most people don't buy their own story


Keeping up appearances becomes a prison


Superdosing on the antidotes to your deficiencies


Learning how to have conversations


Helping others improve their lives helps us improve our lives


Be separate from the noise of the world


Where to spend your efforts


Strength arises from vulnerability


There's no such thing as a problem-free life


What are your values?


Moving from self-punishment to self-reward in the pursuit of a goal


Leaning in to difficulty, even now in the lockdown life


Turning inwards to find answers to life circumstances

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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

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