Episode 67

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Published on:

16th Aug 2021

#67 The 3 Systems of Balance, Inauthenticity Feels Rife on Social Media, Our Intuitions Are Getting Corrupted

The discussion this week:

- The 3 systems of your body that keep you balanced and oriented in this world.

- Inner ear imbalances

- How processing of visual input affects movement efficiency and performance

- Dealing with strains on visual system and noticing the cues

- The double-edged sword that is social media

- The online world is degrading into polarisation

- Inauthenticity feels rife on social media

- Discussing John Vervaeke's Awakening from the Meaning Crisis lecture series

- Our ability to develop good intuitions is getting corrupted

- We're becoming real life Tamagotchi's! (at least you 80's babies should get this reference :-P)

- Parenting is a constant anxiety-riddling project

- There's no 'getting your life back' once you have kids

- Shout out to all the Wonder Women and Supermen out there

- Navigating through change and transition

- ...and more

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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.