Episode 63

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Published on:

19th Jul 2021

#63 What is Your Purpose? Discovering Personality, The Four Agreements, Optimism Breeds Resilience

The discussion this week:

- what is your purpose?

- there's nothing bigger to do than raise the next generation

- Discovering Personality by Jordan Peterson

- getting over Shiny Object Syndrome

- the neurobiology of having a purpose and how it protects against Depression

- The Four Agreements by Don Miguel Ruiz

- don't make assumptions about anybody or anything

- tell the truth and you'll never have to remember a thing

- you have to be optimistic if you want to have resilience and perseverance

- doing nothing is overrated

- ...and much more

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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.