Episode 60

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Published on:

28th Jun 2021

#60 Maximising Child Development and Parenting Skills with Curious Neuron's Dr. Cindy Hovington

We're privileged to be joined by Dr. Cindy Hovington for this episode.

Cindy is a PhD Neuroscientist. She is a child development and parenting expert. Her company, Curious Neuron, provides research-backed parenting advice to parents and caregivers.

The crux of this podcast is to get to the heart of what it takes for a person to achieve their potential. So what better place to start this endeavour than at childhood? To look at what it takes for parents to be the best they can be so that they can raise their children to be the best they can be?


What we covered in this conversation:


- Cindy's journey from working in mental health to building Curious Neuron

- The 3 core pillars of Curious Neuron: why it starts with the parent and not the child.

- Being a Neuroscientist Mum - how research has shaped her parenting

- The anxiety of parenthood

- Post-partum depression doesn't only happen to mothers: the unspoken effects of becoming a father

- Factors contributing to post-partum mental health issues

- Helping fathers understand their role during the confusing times of their child's infancy

- The strange phenomenon of Couvade Syndrome

- Why do some women regret having children?

- The hardships and intricacies of parenthood seem like the world's best kept secret

- It's normal to not feel mentally well all the time as a parent

- Gaining confidence as a parent: the 5 pillars of mindfulness

- Labelling children is damaging for their growth as people

- Why play is indispensable for a child's development, including play fighting and other risky play

- The negative consequences of the pandemic on children's mental health: what can we do about it?

- The resources and services available from Curious Neuron

- ...and more


Follow Curious Neuron on Instagram: https://instagram.com/curious_neuron


Check out Cindy's website for her podcast, her support services, and to download her FREE 30-page Parenting Toolkit: https://www.curiousneuron.com


Thank you for tuning in!


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About the Podcast

Evolve Achieve THRIVE
Exploring the depths of the human condition through the lens of human movement and human behaviour
What does it take to live up to your physical potential?


Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.


They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!


There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.


Follow the show on Instagram: www.instagram.com/evolveachievethrive

If you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.